If you have aches and pains worsening, then remedial massage Adelaide might be just what you need. This type of massage focuses on targeting and treating damaged muscles, tendons and ligaments to help with the body’s recovery processes.
Aside from alleviating pain, remedial massage also helps with circulation and lymphatic flow to promote the elimination of metabolic waste. It is an essential factor in reducing the time it takes to recover.
Relieves Tension
Remedial massage Adelaide uses various specialised techniques to locate and relieve strain and tension through muscles, tendons, ligaments and soft connective tissues. It includes joint mobilisation, deep tissue massage and myofascial release to remove pain, improve movement and speed up recovery. Remediation massage differs from other forms of relaxation massage as it’s designed to target specific issues rather than to feel good. It means that a remedial therapist will undergo more training to understand how your body works and how to address those areas. For more information about remedial massage Adelaide, check out now!
When you visit our clinics, our experienced remedial massage therapists will use a combination of techniques and lubricants to adapt the treatment to your needs. It includes a deep tissue massage to work the inner muscle layers to reduce pain and tension, hot oil aromatherapy or a luxury massage with heated basalt stones.
Remedial massage can benefit various health disorders, including insomnia, headaches, depression and anxiety, back pain, arthritis, high blood pressure and chronic pain. It can also help prevent aches and pains by relaxing your body and mind and reducing stress.
Relieves Pain
Remedial massage relieves pain by breaking down adhesions, releasing trigger points and improving blood flow to the affected area. It can also help speed up recovery after injury and improve your range of movement.
A great remedial massage therapist will use several techniques, including joint mobilisation, deep tissue and myofascial release. These massages can be effective for various conditions such as muscle strains, injuries, back pain, and arthritis.
Depending on their pain tolerance, some people may experience discomfort during the remedial massage. However, a qualified remedial massage therapist should never cause excruciating pain during the treatment.
Aside from relieving pain, a good remedial massage can improve circulation and lymphatic flow, aid digestion and speed up the elimination of waste products. In turn, it can help your immune system function optimally. It can also improve your mental health and increase your energy levels. Getting regular massages is one of the best things you can do for your body and mind. For more information about remedial massage Adelaide, check out now!
Improves Circulation
Remedial massage improves circulation by channelling oxygen and nutrients into the body tissues. It also improves flexibility and mobility and helps the body eliminate lactic acid and other waste products. Unlike other forms of massage, remedial massage can also target specific muscles and joint problems. It may also reduce the risk of further injuries by helping the body heal itself.
A remedial massage therapist can diagnose the cause of your problems and create a treatment plan based on specific massage techniques to help you feel better. These techniques include joint mobilisation, deep tissue massage and myofascial release. Remedial massage can also alleviate conditions like neck pain, back pain, muscle cramps, etc. It can even help relieve stress and anxiety.
Relieves Stress
Remedial massage is a manual therapy that involves the manipulation of soft tissues (muscles, fascia, tendons and ligaments). This massage helps reduce stress and improves the body’s overall health.
It is an excellent treatment option for those with a high-stress level. It also helps alleviate pain and tension in the body and reduces fatigue. The treatment is based on a systematic body assessment designed to address the muscles and tendons to identify their source of discomfort and relieve these symptoms. This type of massage can release the trigger points, stretch and lengthen the muscle fibres, and break down adhesions within the tissue, increasing blood flow to the area.
Remedial Massage Adelaide
A remedial massage Adelaide is a holistic approach to improving your health. It reduces tension and pain, increases circulation, helps digestion, improves mobility, relieves stress, and calms the nervous system.
Remedial massage is a treatment aimed at the body’s soft tissues, including muscle, tendons and ligaments. It involves a systematic assessment to find areas of tension. For more information about remedial massage Adelaide, check out now!