Chiro & Pregnancy Adelaide – What are the Benefits?

For most pregnant women, pain and different aches in your lower back and hips are part of the whole experience. Around 50 per cent of pregnant women will experience back pain at some point before labour. Fortunately, relief may be a chiropractor visit away. Chiro & pregnancy Adelaide work hand in hand in preparing pregnant women and have them ready for delivery. With that said, here’s what you should know about the benefits of chiropractic care during pregnancy.


Is Seeing a Chiropractor Safe During Pregnancy?


Chiropractic care is the all-natural healthy treatment of the spinal column, as well as the adjustment of misaligned joints. It doesn’t involve surgery or synthetic drugs. Instead, it’s a physical therapy that reduces stress on your spinal nerve, promoting health throughout the entire body. More than a million adjustments are given worldwide every single day. Complications during chiropractic care are extremely rare. That’s why it’s safe during pregnancy. However, there may be some instances where chiropractic care may not be the ideal solution.


To clear up your mind on getting chiropractic care, you should consult with your doctor and get their approval before seeing a chiropractor. Chiropractic care isn’t the ideal combination if you’re experiencing the following:


  • Vaginal bleeding
  • Ectopic pregnancy
  • Placenta previa or abruption
  • Moderate to severe toxemia


While all licensed chiropractors receive training related to chiro & pregnancy Adelaide, some specialise in prenatal care. You can obtain a referral from your doctor or ask your chiropractor about their specialisation. To adjust pregnant women, chiropractors will use adjusting tables to accommodate their swollen bellies. All chiropractors use techniques that won’t put pressure on the abdomen. Chiropractors can also show you effective stretches and simple exercises for relieving discomfort and easing tension.


How Chiropractic Care Can Help During Pregnancy



A woman experiences many physical and hormonal changes during pregnancy. These physical changes can have an impact on your comfort and posture. As your baby grows and gets heavier, your centre of gravity starts to shift, and your posture will adjust accordingly. These physical changes during your pregnancy can lead to a misaligned spine or joints. Click this link to know more about these uncomfortable changes and how it affects your body movement and posture.


Chiro & pregnancy Adelaide are two areas that can go hand in hand. However, you’ll need to consult with your doctor first before you see a chiropractor. For more information regarding chiropractic care, subscribe to our blog page now.